The Cognitive Scientist’s Handbook to Working an Optimal Day
Success
OCTOBER 16, 2023
Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. From 3-10 p.m.
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