Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club
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MARCH 15, 2024
Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries. Book clubs provide an enjoyable and intellectually stimulating way to engage with others to share stories, ideas and maybe even a cocktail.
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