Success

DECEMBER 29, 2023

Your dog or cat probably does it every morning and after rousing from a long nap: a long, deep stretch, the type that’s inspired the names of yoga poses. We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. Studies have shown that regular stretching has proven benefits ranging from increased flexibility and range of motion to improved blood flow and injury prevention.

2016 277

2016 2015 Medical Lifestyle 277

Allwork

DECEMBER 29, 2023

Starting from January 1st, Korea will introduce a new visa policy called the workcation visa. This initiative allows international individuals to reside and work remotely from Korea for a period of one year, with the possibility of extending for an additional year, totaling a maximum stay of two years. Eligibility for this visa requires individuals to be at least 18 years old and have a minimum of one year’s experience in their professional field, according to Korean JoongAng Daily.

2022 130

2022 Policies International Promotion 130

Success

DECEMBER 29, 2023

Creating New Year’s resolutions has become a time-honored tradition for many. It embodies the spirit of renewal in the new year with the opportunity for self-improvement. But finding the right resolution for you—one that you will actually keep—isn’t an easy process. Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started.

2024 262

2024 Credit Card Expenses Retirement 262