Sat.Aug 24, 2024

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7 Travel Tips and Tricks for Navigating Obstacles on Your Next Journey

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When a global IT outage grounded airlines worldwide in July, the faces of distress splashed across the news served as a sobering reminder of many people’s worst travel nightmares. Passengers recounted tales of sleeping in airports for two days and of canceled flight alternatives, and shared their frustration regarding a whirlwind of obstacles to overcome.

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Struggling With Sleep? These Hotels Can Help

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When was the last time you had a good night’s sleep? The CDC recommends that adults between ages 18 and 60 get at least seven hours of sleep per night. However, a 2022 Gallup survey found that one in three American adults don’t get enough sleep. James Maas, Ph.D., a psychologist and sleep researcher, says that sleep quality is the most important determinant in predicting longevity.

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