Hanging in the Tech-Life Balance: Expert Tips for Digital Well-being
Success
AUGUST 6, 2024
According to DataReportal’s Digital 2024 Global Overview Report , the average internet user spends almost seven hours online every day. We rely heavily on technology in our work, education and social interactions. It even helps us unwind after a long day by streaming our favorite TV shows and movies or reading a book or magazine article. However, it’s important to note that all that screen time , if not managed properly, can have a detrimental effect on our overall quality of life.
Let's personalize your content