Remove Download Remove Health Remove Training
article thumbnail

Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

Now in his second-to-last year of grad school for clinical psychology, he’s developed Innerworld, a virtual reality app where people create anonymous avatars, receive support from their peers and practice Cognitive Behavioral Immersion (CBI) with help from trained guides. “On We talk about what makes users want to escape,” Robinson explains.

Health 241
article thumbnail

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Others need training and guidance to meditate on their own. Try several.

2021 279
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Cynthia Breazeal Is Making AI Fun and Educational for Kids

Success

Especially for older adults living alone, simply having an entity acknowledging their presence positively benefited their emotional well-being and mental health. The pandemic also had a huge impact on kids’ learning and mental health.

article thumbnail

41 Ways to Improve Yourself in Just 10 Minutes

Success

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. How to improve yourself through your wallet 1. Check your credit score.

Stress 358
article thumbnail

Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

To learn more about how you can join growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. THE LEADER ASSISTANT BOOK.

Health 91
article thumbnail

Ep 136: Nick Ginsburg on Authenticity and Community

Go Burrows

Nick Ginsburg is a passionate and innovative Executive Assistant and mental health advocate. Nick is a passionate and innovative Executive Assistant and mental health advocate. Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. ABOUT NICK.

article thumbnail

Planning to Start Your Digital Nomad Journey? Use This Checklist Before You Go

Success

Do your own research and even consult a professional regarding rules about passports, visas, health insurance, taxes and other legal requirements. Make copies of and take along your driver’s license, social security card, health insurance card, medical records and other important documents.

Medical 113