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After all, you don’t want to choose and download an app, then not use it because it doesn’t work for you. While many apps are free to download, you may have to pay for a premium version that unlocks all the features. Where to download : Apple App Store 2. Using a goal setting app can help keep the tracking process manageable.
Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. SimplyWise : Available in the Apple App Store, SimplyWise is designed to help users record expenses by scanning and uploading paper receipts and saving email receipts. Starlink : Working on the go regularly?
In fact, 84% of Calm users improved their mental health overall. 8 most downloadedhealth and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Calm has other mindfulness and health features too. Always within reach, meditation apps truly work. What is the Calm sleep and meditation app?
Understanding the psychology behind the funnel can help expand awareness, grow an email list and sell your services. How to promote your business online: Newsletters and email marketing Sharing insights and valuable resources organically encourages readers to recommend you to their network.
After eventually graduating from the University of California, San Diego, Siu took a dead-end job doing data entry at a small health records company. million podcast downloads per month. In email marketing, for example, you want to create a pattern in which people look forward to the next email you’ll send, Siu says.
Work With Stephanie « Start the New Year off with a New Focus on Your Personal Affairs | Main | Listen Live to Stephanie on Edge of Change - Interview with the Experts #Productivity #Organization » Procrastination, Email, Multi-Tasking, Family Management, Soc Media Backup Etc. Link Lineup! To your success! Link Lineup! :
Here are seven money mistakes from your 20s that you can easily drop to help get your financial health in good shape. Plan ahead and withdraw money from your bank, or download a peer-to-peer mobile payment app like Venmo, PayPal or Cash App. Not considering how many hours (not dollars) something costs. You essentially just paid 12.5
Work With Stephanie « Productivity in Bite Sized Pieces - Weekly #Cinch Audiocast Review | Main | Caffeine-Free Ways to Increase Focus & Attention » You Can Steal Time Back From Email A few days ago I received an email from a reader. " Email is something that many of us struggle with.
Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. Join my email list here if you want to get an email when a new episode goes live. You can email me at podcast@leaderassistant.com. THE LEADER ASSISTANT BOOK. LEAVE A REVIEW.
Nick Ginsburg is a passionate and innovative Executive Assistant and mental health advocate. Nick is a passionate and innovative Executive Assistant and mental health advocate. Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. ABOUT NICK.
You also have a client who won’t stop emailing revisions to a presentation that was due last week. Impacts On Physical Health There can also be physical manifestations when a person is overwhelmed. Financial pressures and health concerns can pile on stress. Feeling overwhelmed? At-home relaxation and focus techniques.
Tom Peters’ “Top 41″ quotes and other free stuff – the Top 41 quotes are a project from 2006 that are compiled in a PDF and offered —along with a load of other free Tom Peters’ material— for download. And a plus: A list of sources for quotations to use in presentations from Presentation Zen.
But if I decide it requires too much effort to step outside and pick it up, an electronic edition is already in my email. And if the e-edition is too much effort, the same newspaper sends another email called the Daily Headlines Edition. Anyone in the restaurant can play, simply by downloading an app. Who would ever be wrong?
Download: Many “must keep” files that don’t need to reside on your hard drive can be downloaded onto a disk. You may not be able to download your mental To-Do list onto a disk (at least not yet!), Keep your mind from getting overloaded in the first place by immediately downloading things as they pop up.
I’m sure your e-mail is constantly getting bombarded with e-mails all the time, Nudgemail helps you organize those emails and put “productive procrastination&# into practice: no new workflow no new plugins no new tools Let’s say you have an e-mail in your inbox that you need to respond to, but not until next week.
She has been an EA and thought partner since 2009 and currently works at Cedar, a health-tech company, where she manages the Executive Support Team and is the Executive Assistant to the Head of Product. Join my email list here if you want to get an email when a new episode goes live. Either way, I’d love to hear from you!
In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace. Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. She is also a Global Health Ambassador at GE.
5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done. As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right.
Mary Rabin has over a decade of experience as an executive personal assistant, and currently supports the CEO of an international hi-tech digital health organization. Mary is now the personal assistant for a demanding CEO of an international hi-tech digital health organization, and she’s loving every minute of it.
Remembrance and Poppy This site has downloadable material for students and teachers to find out about Remembrance Day. Veterans Affairs/Anciens Combattants Canada At this site you can find real time audio recollections from war vets, listen to war time songs, and learn about the war years.
Be sure to download Dr. Denniston’s free Energy Leakage Liability Inventory to learn how you are leaking energy during your day. As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. You can email me at podcast@leaderassistant.com. LEADERSHIP QUOTES.
"The recommendations I received fit into three main categories: traditional, downloadable/printable, and innovative, so I’m grouping my comments accordingly." PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?
In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. Join my email list here if you want to get an email when a new episode goes live. THIS EPISODE’S SPONSOR.
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She also served as the first business hire and Head of Product at Keet Health, acquired in 2018, and as CEO of a boutique consultancy firm for high-growth startups. Join my email list here if you want to get an email when a new episode goes live. Join my email list here if you want to get an email when a new episode goes live.
Alexa is a certified Holistic Health Coach with her Bachelor’s Degree in Marketing from Fairfield University in Connecticut. Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. You can email me at podcast@leaderassistant.com.
Shelli is an active committee member for the Health and Wellness cultural pillar at her organization where she takes part in bringing events and challenges to team members to support their mental, physical, and all-around well-being. Join my email list here if you want to get an email when a new episode goes live.
The only transport available was the over crowded London Underground which my boss hated using and the beloved ‘Boris bikes’, which were somewhat of a health and safety hazard. I downloaded the GetTaxi app a few years ago and it has been on my iPhone ever since. DOWNLOAD THE APP. Email: sales.uk@gettaxi.com.
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At first, I assumed I would be focusing on menu adjustment, working with the clients to make sure they were getting the right nutritional balance, and monitoring caloric intake and changes in health. Nutrition and health can’t be managed without also addressing career and stress and every other aspect of life that could be impacting success.
We explore topics like emotional and psychological health, burnout, detaching your worth and identity from your work, and much more. Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. You can email me at podcast@leaderassistant.com.
You can listen to them here on the blog or download them and listen at another time. PS -- If youve enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )? Click to get posts as we publish Prefer less email? Would you like longer or shorter?
Lacretia Caldwell Adamski has 15 years of experience in executive support across multiple industries including SaaS, health administration, higher education, and government. degree in Public Health from Rutgers, the State University of New Jersey. Join my email list here if you want to get an email when a new episode goes live.
Work With Stephanie « 19 Tips for Managing Your Email Even When You Dont Want To | Main | Mon Motivation - Do You Believe What You Are Told, or What You Know to be True? If you would like to listen rather than read, you can now get my content in 3 different ways: Click to get posts as we publish Prefer less email?
You still get notified, but it is in your email rather than in physical form. We get the email notifications and save them to a file on our computer (we do not print them). 5 -- Eliminate Paper Piles by Not Printing Your Email I have to admit, this one is tough for me. A different take on the to-do list.
Skype allows meetings to take place in multiple locations around the world and the use of tablets means emails can be responded to anytime and anywhere (including the beach!). I invested in a tablet before I went away which was really useful for checking multiple email accounts whist being mobile. Is your work backed up?
You might need to shut your door, turn off your phone, ignore your email, or even work from home on that day – but your boss will probably be so thrilled at your initiative that she’ll do whatever it takes to help you succeed! Click to get posts as we publish Prefer less email? Let me know that too!
Using the weight loss example because it is so popular, it is not realistic or healthy to drastically change eating habits and join a health club and workout like a vigilante and expect to loose 20 pounds in 2 months. Visit [link] for a free planning software download that will electronically organize and map your goals.
" Download Dropbox on your work and home computers, your smartphone and iPad. Email the report to the boss while you're sitting by the pool. Click to get posts as we publish Prefer less email? It's a great way to save files and photos on the "cloud." Boss needs a copy of annual report? No problem!
Julie Morgenstern, author of many books including Never Check Email in the Morning (and Other Unexpected Strategies for Making Your Work Life Work and Organizing from the Inside Out, 2nd ed: The Foolproof System For Organizing Your Home, Your Office and Your Life says that what we need to do is "anchor" our systems. "The Ph.D.
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