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Stress Reduction Running a home business can be a high-stress venture. Stress, unfortunately, stifles creativity. A study by the American Art Therapy Association showed that just 45 minutes of creative activity significantly lowers stress levels , regardless of artistic experience or talent. Happy Coloring!
It has games, psychology, science, fun doodles, brain scans and technical step by step instructions. Every project you complete in multitasking-mode is punished with a loss of quality, loss of time and worst of all, you punish yourself with high levels of stress. It’s hectic, stressful and overwhelming. The whole nine yards.
Put it up on socialmedia and make it a part of your weekly email newsletter. Other tasks like emailing, phone calls, research, and socialmedia can be done at a time of day when you are not in full form. There will always be some level of stress in every launch. We recommend writing a blog post about it.
Amongst the factors considered in the report are stress, upper limb disorders, back pain, eye strain, general illness, pointless meetings, commuting to work, commuting from work, managing meaningless emails and other communications, creating meaningless communications, looking at socialmedia, distracting others with socialmedia, running another business, (..)
That was when she started to build her business, organically, with the power of socialmedia. Bethke has been named the socialmedia queen of real estate, and was also voted #1 socialmedia realtor in Michigan 3 years in a row. Bethke started out as an individual realtor in 2011. Glenn Bill.
Doodle on a note pad. Doodling doesn’t work with a pen because you can’t erase mistakes. You’ve been ignoring your socialmedia accounts. You’re really stressed and deserve some down time. An idea will hit you as soon as all that donut sugar kicks in. Draw a smiley face. Sharpen pencils.
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