Boost Your Well-Being By Taking Creativity Breaks Throughout Your Day
Success
SEPTEMBER 16, 2024
As each day fills up with tasks, meetings and endless to-do lists, it’s all too easy to slip into overwhelm and stress. A new study found that doing arts and crafts doesn’t just reduce stress—it also gives a big boost to your well-being by providing a meaningful outlet for your expression, along with a sense of accomplishment.
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