Boost Your Well-Being By Taking Creativity Breaks Throughout Your Day
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SEPTEMBER 16, 2024
Try setting aside just 10-15 minutes a day for an activity you enjoy, whether it’s doodling, knitting or even coloring in a mindfulness coloring book. Think of it as a way to recharge your mind, much like you would charge your phone. Even small doses of creativity can have a big impact on your well-being.
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