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Coloring, however, is a form of low-stakes creativity that has been found to reduce anxiety. Enhanced Problem-Solving Skills Coloring activates different parts of our brain. Improved Focus and Concentration The focus required to color intricate designs helps enhance concentration skills. It’s like a workout for your brain!
Gerard Puccio, department chair and professor at the International Center for Studies in Creativity at Buffalo State College in New York, says creativity is a survival skill. After working on your project for a short time, step away and do an undemanding task, such as doodling or loading the dishwasher. Coloring or doodling?
He would often turn up to meetings without the correct supporting papers or they would have doodles all over them, which didn’t help his reputation. During every competency based interview I have been asked about my people management skills. He was very self reliant so he didn’t want me to touch his unique filing system.
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