Boost Your Well-Being By Taking Creativity Breaks Throughout Your Day
Success
SEPTEMBER 16, 2024
Carving out time to get creative could be just as good for your mental health as other forms of relaxation, helping you to reset. Try setting aside just 10-15 minutes a day for an activity you enjoy, whether it’s doodling, knitting or even coloring in a mindfulness coloring book.
Let's personalize your content