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It helped them to start delegating smaller items before all of the invoicing or email management. This year, in addition to financial goals—which are incredibly important when you have five kids and shouldn’t have calculated how much college will cost in 18 years—I’m prioritizing stress management, exercise and going outside more.
You can doodle with gel pens and felt markers or just stick to words with black and blue pens. When most of our days are filled with meetings, emails, errands, and chores, it can be a relief to sit back and make all those mundane tasks look pretty on a piece of paper. It’s kind of all the rage right now. Or you can keep them messy.
It has games, psychology, science, fun doodles, brain scans and technical step by step instructions. Every project you complete in multitasking-mode is punished with a loss of quality, loss of time and worst of all, you punish yourself with high levels of stress. It’s hectic, stressful and overwhelming. Answer emails.
Check your email. Doodle on a note pad. Doodling doesn’t work with a pen because you can’t erase mistakes. Look at your email. Read that long chain email someone forwarded to you. Forward that chain email to all your friends. You’re really stressed and deserve some down time.
Email all 6 guest teachers inviting them to the project with instructions and our format for teaching. Put it up on social media and make it a part of your weekly email newsletter. Other tasks like emailing, phone calls, research, and social media can be done at a time of day when you are not in full form. Stay on task.
So, whether play at work means a team kickball tournament or ideating with a doodle board, employees in a variety of industries are tapping into the power of play. I had a couple of thoughts that came to me that you don’t get when you’re dealing with emails or reading something,” she says.
She has two daughters, Grace and Christina, two extremely large golden doodles, and splits her time between New York and San Francisco. He is a New York Times best-selling author of seven books, including A World Without Email , Digital Minimalism and Deep Work. Mental health coach. As a teen mom at the age of 17, Suzanne M.
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