Creating Your Freedom Business - Expert Panel Shares Tips (Part 3)
Stephanie LH Calahan
NOVEMBER 1, 2013
Many of clients travel for work and pleasure, crossing multiple time zones. Do high intensity cardio - it will help with jet lag, sleeping in a new time zone and oxygen replenishment. Enjoy 1 or 2 delicacies when you're in those 5 Star restaurants, and balance it out with clean eating in between. Stay hydrated!
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