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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. Sustainable or Not?

Stress 264
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Financial Wellness Journey For Lasting Financial Well-Being

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It’s an essential part of our overall health, contributing to peace of mind and a better quality of life. To make matters worse, a large portion relies on credit cards to cover the difference. Improving Current Financial Flexibility Flexibility in finances means having the freedom to make choices that fit with your lifestyle.

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The Ubiquitous Anywhere Worker — A Passing Fad Or The Future Of Work?

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In addition to being cross-generational, the Anywhere Worker is also identified by the nature of their remote-work lifestyle. These visas, alongside digital nomad villages, are designed not only to make life somewhere else more attractive; they are also a means of attracting the best talent among those seeking the nomadic worker lifestyle. .

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The 6 Biggest Financial Mistakes to Avoid in Your 30s

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For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. Allowing lifestyle creep “Spending is so visible because of social media and the internet,” Mahoney says. However, it’s not just lifestyle creep that’s causing this growing debt.

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25 Personal and Professional Development Influencers to Follow

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On his podcast, The Tim Ferriss Show , and across his various social channels, The 4-Hour Workweek lifestyle guru Tim Ferriss talks about all that and more, including depression, decision making and writing and thinking well. Curious about the long-term impacts of meditation? Want to know more about psychedelic therapy?

Twitter 328
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10 Modern-Day Leaders in Personal Growth

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Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more. (Yes, you can still buy yourself Starbucks!) Tony Robbins Photo courtesy of Tony Robbins Few personal development experts ever reach “household name” status. He’s probably even written a New York Times bestseller about it.)

Finance 264
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

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As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” I knew nothing about my body and how to take care of it.

Health 246