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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

A 2021 study by the World Health Organization discovered “working 55 hours or more a week was associated with a 35% higher risk of stroke and a 17% higher risk of dying from heart disease than a workweek of 35 to 40 hours.” Business leaders weigh in on how they mindfully take time off and come back to work feeling rejuvenated.

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The Vanishing Vacation: How To Overcome Our Reluctance To Take A Break

Allwork

In a world where you can easily fold your laundry while you brainstorm with colleagues, or attend a meeting on your phone from your glamping site, the idea of a true vacation starts to seem wishful, or even frivolous. The post The Vanishing Vacation: How To Overcome Our Reluctance To Take A Break appeared first on Allwork.Space.

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This Is How To Stop Procrastinating And Transform Your Work Ethic

Allwork

Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. This is a nightmare for people who may have a fear of missing out (FOMO) , and it could lead to developing psychological and health issues. What is Procrastination?

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How to Tend to Functional Freeze So It Doesn’t Hijack Your Productivity

Success

and your phone pings. Pushing through that resistance massively slows down our productivity and also impacts our health. Photo courtesy of Shark9208888/Shutterstock The post How to Tend to Functional Freeze So It Doesn’t Hijack Your Productivity appeared first on SUCCESS. It’s 9 p.m. It’s an urgent message from your boss.

Stress 130
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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

The cost of building a life isn’t. We all know expenses exist, but the numbers keep adding up—rent, water, trash, electricity, cable, Internet, car insurance, renter’s insurance, gas, cell phone. So, here are tips to boss around your bank account, aka how to create a budget: 1. Figure out how you’re spending your money.

Budget 279
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6 Pro Tips To Maximize Your Healthcare Benefits Before The End Of The Year

Allwork

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . Two workplace experts explain how workers can maximize their healthcare benefits, and suggest five important questions to ask yourself before the end of the year. .

Health 293
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8 Crucial Tax Filing Tips For Freelancers

Allwork

They know the best practices, how to get the best tax cuts, and how to follow the law properly through this process. There are many tax breaks that freelancers may get, which can include costs related to: . Partial cost of a vehicle used for your business . Health insurance . An office in the home .

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