Remove Constant Contact Remove Social Media Remove Stress
article thumbnail

Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Strategies to reduce this stress can include deleting email apps from smartphones, managing inbox size, and unsubscribing from outside email sources. . No escape from email stress . Deleting work-related apps .

Email 322
article thumbnail

Why Sabbaticals Are Essential Breaks That Foster Personal and Professional Growth

Success

It allows us to remove the urgency and stress that comes from our jobs, rest and have more space to see what is truly important to us.” She also adds that extended breaks can help break unhealthy cycles of stress, poor diet and lack of exercise, giving you a chance to reset, reconnect with loved ones and focus on your well-being.

article thumbnail

Productive Networking: 22 Ideas to Organize Business Cards for Effective Followup

Stephanie LH Calahan

Then I can add them to my Constant Contact database under "Networking Connections", and/or to my  SendOutCards database. Not Worth Stressing Out About. I do as I advise people when I consult on business and social media etiquette. Then, when I get home, I have two methods of dealing with them.