Workplace Insight

MARCH 25, 2024

Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The findings , reported in the International Journal of Environmental Research and Public Health, were that participants who viewed natural images had lower stress levels and felt more rested afterwards.

Forms 122

Forms Stress Health Medical 122

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. That will give you the confidence to manage your work assertively. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Allwork

JULY 9, 2024

Of those affected, 61% experienced a loss of motivation, 52% reported a loss of confidence, and 26% took time off work due to symptoms, although only 30% cited menopause as the reason on sick notes. Physical Comfort: Provide ergonomic seating options. Accommodate frequent bathroom breaks due to increased water intake or sensitivity.

Medical 312

Medical Legal Policies Health 312

Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

Stress Ergonomics Health 2010 100

Professional Assistant Blog

FEBRUARY 13, 2008

The best way to deal with stressful situations like this is to stop, take a breath and relax for a few minutes. Try venting to someone you confide in. Just getting out the tension will release any anxiety and stress you may have. This happens to me quite often, since I help about 30 people, including 6 managers.

2008 100

2008 Cubicle Google Docs 2007 100

Allwork

FEBRUARY 24, 2025

Coworking spaces provide amenities like high-speed internet, meeting rooms, and wellness programs that reduce stress and improve productivity. The lack of structure can lead to irregular working hours, increased stress and decreased productivity.

Health 299

Health Stress Ergonomics Environment 299

Workplace Insight

NOVEMBER 3, 2024

The approach adopted by enlightened employers is no longer focused on creating cultures and environments that do no harm, but rather on creating an environment and culture that fosters engagement, improves wellbeing, address stresses and pressures and helps them be more productive.

Health 105

Health Stress Environment Ergonomics 105