Remove Comparison Remove Self Esteem Remove Stress
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How to Boost Self-Confidence: 15 Effective Strategies For Success

Success

Whether aiming for professional success, better relationships or greater self-awareness, this guide offers practical strategies to help you thrive. Each approach will enhance your self-esteem and teach you how to be bold in the face of self-doubt. Tip: Keep a journal to record your achievements and positive experiences.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone.

Stress 257
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Skip “Employee of the Month” And Do This Instead To Save Millions

Allwork

According to Maslow’s hierarchy of needs, esteem needs, which include recognition and respect, are essential for individuals to achieve self-determination. Recognition at work can increase self-esteem and job satisfaction, leading to a more motivated and engaged workforce.

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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. The upside is those who practiced mindfulness were less vulnerable to stress, overload and burnout, according to the research linked in the study.

Health 248
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Self-Care and Productivity

Productivityist

Just like that rope, you too begin to experience wear when you experience stress, tension, or conflict. Through self-care, you can cope with this stress by lessening it (or properly managing it). Without a healthy way to cope with stress, your rope can easily fray or unravel altogether. When You’re Just “Done”.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” You get stressed when you’re not working and find downtime difficult or completely wasteful. Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth.

Mentoring 289
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How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

3) Have stress reduction and coping mechanisms in place. You may have to use your anger and stress to fuel being productive. Or it could be that he is just mentally ill, has some sort of addiction, or low self esteem. The point is, no one will care more about your career than you. Which leads me to my next point.