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Breaking Free From Impostor Syndrome & Self Doubt with Dr. Valerie Young

Allwork

That could be also something, that constant comparison. Would you also say that imposter syndrome is sort of similar to, Is it like similar to low self esteem or are these completely different things? I think of self esteem as this kind of global sense we have about ourselves. So it might be, it might be people.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. billion in new credit card debt to their tab during 2021, capped off by a $74.1

Stress 264
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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

Any tendencies you have to lean into negative comparisons or envy will dissipate as you choose to focus on those that boost your emotional well-being, Manly says. FOMO affects self-esteem, past trauma, childhood trauma, intergenerational trauma, jealousy and frustration.

Health 264
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth. Replace that comparison time with learning to respect your own experiences. .

Mentoring 289
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Self-Care and Productivity

Productivityist

I refer to external over-observation as the “Disastrous Should Mentality,” and this approach breeds unhealthy comparison, insecurity, and distraction (none of which are friends of productivity). Comparison is the thief of joy.” – Theodore Roosevelt. How To Start Today.

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From Competition To Connection

Brilliantly Better

If you compete, your self-esteem becomes a result of the competition: if you win, self-esteem goes up, if you lose, self-esteem goes down. If you connect, your self-esteem is driving the connection process: the more you have, the more people you attract into your connection area.

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How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

Or it could be that he is just mentally ill, has some sort of addiction, or low self esteem. Regardless, do some soul searching on if your self esteem, self worth, and self respect is worth whatever it is you want in exchange. In some cases staying a year could be enough. 12) Weigh is this worth x, y, z?