Comparison Promotion Stress 
Success
FEBRUARY 23, 2024
Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. But how do they work, and what are some self-affirmations you can try?
Success
APRIL 4, 2022
As the global population reports increasingly high levels of stress and anxiety, many people are reaching out for guidance around ways to cope. This indicates a potential for hybridism that could prove highly beneficial to our collective stress-addled brains. Let’s find out more. Understanding ASMR.
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Success
SEPTEMBER 22, 2024
New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. The upside is those who practiced mindfulness were less vulnerable to stress, overload and burnout, according to the research linked in the study.
Success
JUNE 2, 2023
There are numerous reasons employees might not speak up at work, from fearing backlash from bosses in charge of their promotions and salary to worrying about how it will impact their reputation. If you are approaching an already stressed boss with a problem at work, you are unlikely to get the reception and validation you want and deserve.
Workplace Insight
SEPTEMBER 2, 2024
Many arts and crafts activities require focus and mindfulness, which can help individuals disengage from negative thoughts and stress. One of the most striking aspects of the study is the comparison between the wellbeing benefits of CAC and traditional employment.
Success
SEPTEMBER 22, 2024
Here’s the irony: Why do you have to pay for a budgeting app when all it promotes is budgeting? And if life throws you a curveball, you can pause your goals without stress and pick up right where you left off. As the saying goes, “ A penny saved is a penny earned. ” Why not just save that subscription money and budget yourself?
Worxbee
MARCH 22, 2021
However, employees who had high levels of autonomy but decreased levels of emotional stability were prone to becoming stressed out while working.”. In the office environment, an EA is often a cultural agent – promoting and personifying the culture you want in your business. How to evaluate what you need in an EA.
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