Remove Comparison Remove Phones Remove Self Esteem
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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

Any tendencies you have to lean into negative comparisons or envy will dissipate as you choose to focus on those that boost your emotional well-being, Manly says. She also suggests another way to curb digital dependance: When you go into a meeting, silence your phone and any apps that may distract you.

Health 265
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How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

Or it could be that he is just mentally ill, has some sort of addiction, or low self esteem. Regardless, do some soul searching on if your self esteem, self worth, and self respect is worth whatever it is you want in exchange. In some cases staying a year could be enough. 12) Weigh is this worth x, y, z?

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Reimagining Productivity in a World That Got It Wrong

Success

She points to her own upbringing as a millennial who grew up in the “girl boss” era, where people admired women who worked all the time and had phones and laptops, signifying the allure of hustle culture. Detox from social media When it comes to aggravating toxic productivity, Nasir says social media amplifies social comparison.