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Staying grounded in socialmedia is a constant challenge. You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. Working on socialmedia (professionally) takes everything up a notch. Now she has nearly 3 million followers on her beauty and lifestyle channel.
In an age of business coaches, gurus and socialmedia influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. I even went as far as unfollowing some influencers on socialmedia, because I found I was really sensitive to talk of income goals, lifestyle achievements and the pressure to keep up.
For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This type of journaling works best if social accountability keeps you motivated.
Digital security: Limit socialmedia posts while you’re out of town to avoid telling criminals your home is uninhabited and to ensure you’re not giving away your exact location. Many credit cards offer travel insurance coverage, or you can use a travel insurance comparison site to help you find the best policy.
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Trying to keep up with it all is a little like walking through a flea market where everybody’s selling “Top 7 Outdoor Porches with Views of Nature and the City You MUST Try Right Now,” all of which pale in comparison to my front porch, where the newspaper sits. That’s just one segment of local news. It doesn’t include television.
One obvious transformation is the growing popularity of smartphones and socialmedia platforms since the early 2000s. And then there’s the socialmediacomparison factor. Now, because of socialmedia, you see them on a private jet, and you see them eating at these great restaurants,” he says. “Now,
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