Remove Comparison Remove International Remove Stress
article thumbnail

22 Ways to Practice Stillness Within Your Mind, Spirit and Body

Success

This is especially important during times of big change or stress. Stillness is an internal state of being, but it takes time to build up the muscle that allows you to be internally still while external distractions are present. Social media and the comparison factor amplifies this feeling. Sit quietly and reflect.

Holidays 331
article thumbnail

Uncertain? Overwhelmed? Snag These 5 Books to Build Confidence and Face Your Fears

Success

If left unchecked, this beast can quickly lead to stress buildup, alienation from friends and family and even avoidance of what we know we truly deserve: love and success. International bestselling author Brianna Wiest addresses these tendencies to self-sabotage in this book—why we do it, when we do it—and how to stop doing it for good.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Olympic Coach Shares His Playbook To Transform Your Leadership Approach

Allwork

international and Olympic sports coach, joined the Allwork.Space Future of Work podcast to talk about the importance of systems thinking and principles-driven leadership. Pete Steinberg, a former U.S. Workplace leaders should take some pointers from rugby coaches, which offer valuable insights into leadership and team dynamics.

2006 265
article thumbnail

Google’s Myth Of Losing Social Capital In Hybrid Work

Allwork

A survey of over 1,000 Google employees showed that two-thirds feel unhappy with being forced to be in the office three days a week, with many threatening to leave in internal meetings and public letters, and some already quitting to go to other companies with more flexible options. One of these biases is called functional fixedness.

Cubicle 326
article thumbnail

Feeling Good Is a Relative State of Mind

Job Advice Blog

What these media sources have in common is that they report on international issues. Who needs it, yet international news–while it, too, has depressing elements such as news of natural disasters and famines–for me it also provides a measure of comparison. Perhaps that’s an unfair comparison, but it was the truth.

2009 100
article thumbnail

Ways to Improve the Morale at the Office

Office Dynamics

According to research journal “Obesity,” a treadmill desk can not only improve employees’ health, but boost their productivity in comparison to their sedentary counterparts. Gym memberships can also give employees a reason to stay fit, reduce their stress and offer team building incentives with group fitness classes.

2014 100
article thumbnail

Essentialism: Focus on Less Tasks to Get More Work Done

Productivityist

Every project you complete in multitasking-mode is punished with a loss of quality, loss of time and worst of all, you punish yourself with high levels of stress. It’s hectic, stressful and overwhelming. Intrinsic motivation drives the player towards internal rewards like enjoyment, positive feelings, and happiness.

Doodle 40