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To combat that, Ryan Holiday turned to the ancient Stoics. If a person could develop peace within themselves—if they could achieve apatheia, as [the Stoics] called it—then the whole world could be at war, and they could still think well, work well, and be well,” Holiday writes. Holiday isn’t one to sugarcoat. Be fully present.
Whether it’s an anniversary vacation, a birthday trip, an annual convention or a trip home for the holidays that’s been continuously wiped off our calendars, we’ve all experienced having our decision-making power effectively paused. And yes, unhealthy comparison will zap you of joy. Should we just cancel it? What about our deposit?
When that’s the standard, is it any wonder that employers can tempt potential employees with limitless holiday time? Burnout is a known contributor to low profitability , but it’s important to acknowledge that unlimited paid time off will not address employee stress, burnout and disengagement on its own.
You’re well into the holiday shopping season and these tips may be too little, too late for many of you. Make a list of everyone you plan to give holiday gifts to this year with an estimate of what you want to spend. Once you have an idea of what you’re going buy, comparison shop on-line. image via Wikipedia.
In no time, we’ll be into the annual holiday season. Here are links to Christmas and holiday related posts at Ian’s Messy Desk. Start Your Christmas Planning in August – Organized Christmas has a Holiday Grand Plan. Writing the perfect thought or holiday letter will make your Christmas greetings memorable.
And if life throws you a curveball, you can pause your goals without stress and pick up right where you left off. This clear comparison shows how your income measures up to your spending and lets you see just how well you’re sticking to your budget. Without any preparation, this surprise can throw your budget off balance.
You have to subclass Calendars, Time Zones and Time Components if you want to do some fine grained date comparisons. I admit I was incredibly stressed but somehow the stress motivated me. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible. Complicated.
As Ryan Holiday emphasizes in his book, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph , challenges can be transformed into valuable opportunities for growth. Use Humor Humor can lighten heavy moments by reducing stress, enhancing mood and increasing resilience.
” Ryan Holiday “Outer order contributes to inner calm.” ” Ryan Holiday “Overthinking is ruminating on old ideas without a new lens. ” Alexander McLaren “The greatest weapon against stress is our ability to choose one thought over another.” “Stillness is the key.
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