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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

Staying grounded in social media is a constant challenge. You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. Working on social media (professionally) takes everything up a notch. It helps to know your purpose before launching a social media career.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

Health 264
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New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Success

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Unlike when you scroll social media in your free time, potentially experiencing pangs of missing out, FOMO might manifest as missed opportunities for career advancement, networking and more.

Health 264
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3 Things I’m Doing to Find My Own Definition of Success

Success

In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. I even went as far as unfollowing some influencers on social media, because I found I was really sensitive to talk of income goals, lifestyle achievements and the pressure to keep up.

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How Candidates And Managers Can Identify And Combat Age Discrimination

Allwork

Beyond a company’s job ads, look at its website and social media pages. It’s another red flag if, during a virtual or in-person interview, anyone on the interviewer panel makes comparisons between the timeline of an older job candidate’s career path and their own. Do the images only showcase employees in their 20s and 30s?

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More Than a Feeling: How ASMR and Meditation Work in Tandem

Success

Consuming ASMR content has become popular online, with entire YouTube channels and social media accounts dedicated to producing the scalp-tingling content. Although ASMR has no inherent connection to sexuality, the combination of these profound sensations has prompted people to dub the experience as a “brain orgasm.”.

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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

Success

Trying to keep up with it all is a little like walking through a flea market where everybody’s selling “Top 7 Outdoor Porches with Views of Nature and the City You MUST Try Right Now,” all of which pale in comparison to my front porch, where the newspaper sits. The health app on my phone said that those 31,010 steps added up to 13.32

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