Success

SEPTEMBER 22, 2024

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Any tendencies you have to lean into negative comparisons or envy will dissipate as you choose to focus on those that boost your emotional well-being, Manly says.

Health 248

Health Social Media Self Esteem Stress 248

Success

NOVEMBER 4, 2024

Whether aiming for professional success, better relationships or greater self-awareness, this guide offers practical strategies to help you thrive. Each approach will enhance your self-esteem and teach you how to be bold in the face of self-doubt. Tip: Keep a journal to record your achievements and positive experiences.

Confidence 246

Confidence Self Esteem Social Media Attire 246

Success

NOVEMBER 1, 2024

Even if mental health is becoming more of a priority, some might say the damage is already done. Detox from social media When it comes to aggravating toxic productivity, Nasir says social media amplifies social comparison. “I think one of the biggest markers for me is when people are constantly at war with themselves.

Social Media 225

Social Media Self Esteem Holidays AT&T 225

Allwork

NOVEMBER 11, 2024

That could be also something, that constant comparison. Would you also say that imposter syndrome is sort of similar to, Is it like similar to low self esteem or are these completely different things? I think of self esteem as this kind of global sense we have about ourselves. So it might be, it might be people.

Self Esteem 264

Self Esteem Confidence AT&T Google 264

Success

MARCH 27, 2022

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 billion in new credit card debt to their tab during 2021, capped off by a $74.1

Stress 257

Stress Credit Card Finance Self Esteem 257

Productivityist

DECEMBER 18, 2017

I refer to external over-observation as the “Disastrous Should Mentality,” and this approach breeds unhealthy comparison, insecurity, and distraction (none of which are friends of productivity). Comparison is the thief of joy.” – Theodore Roosevelt. How To Start Today.

Self Esteem 99

Self Esteem Stress Travel Health 99