Gratitude Affirmations: Why They Work and 25 Affirmations to Try
Success
FEBRUARY 23, 2024
Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. Focus on the present. to put yourself in the moment.
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