This site uses cookies to improve your experience. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country, we will assume you are from the United States. Select your Cookie Settings or view our Privacy Policy and Terms of Use.
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Used for the proper function of the website
Used for monitoring website traffic and interactions
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Strictly Necessary: Used for the proper function of the website
Performance/Analytics: Used for monitoring website traffic and interactions
Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. But how do they work, and what are some self-affirmations you can try?
Make a list of everyone you plan to give holiday gifts to this year with an estimate of what you want to spend. Add a small buffer for unexpected gifts for people you forgot to include, or for people who unexpectedly gave you a gift and you feel you have to reciprocate. Work from a Budget. Research Ahead of Time. Shop All Year.
10 Simple and Inexpensive Christmas Gift Ideas – Gifts for the teacher, babysitter, hockey coach, or for the hosts of your holiday parties, don’t have to be expensive. Here are 10 gift ideas in small packages. However, we can give a gift that requires no cash outlay, but is priceless.
According to research journal “Obesity,” a treadmill desk can not only improve employees’ health, but boost their productivity in comparison to their sedentary counterparts. Gym memberships can also give employees a reason to stay fit, reduce their stress and offer team building incentives with group fitness classes.
Eisenhower’s Decision Principle inspired Covey’s Quadrant, so using the quadrant system and playing air traffic controller for a Monday’s many to-dos is paying homage to two lucid thinkers and gifted leaders. Get the toad out of the way, and the rest of your day is pleasurable by comparison. I like that thought. Make the call.
However, employees who had high levels of autonomy but decreased levels of emotional stability were prone to becoming stressed out while working.”. Executive assistants often have a lot of customer contact, especially for things like those “personal touches” – thank-you cards, gifts, notes, tickets to games.
However, this competition can lead to unhealthy rivalry and stress. Social Comparison Theory suggests that individuals determine their social and personal worth based on how they stack up against others. The solution is to balance healthy competition with collaboration among employees.
We organize all of the trending information in your field so you don't have to. Join 208,000+ users and stay up to date on the latest articles your peers are reading.
You know about us, now we want to get to know you!
Let's personalize your content
Let's get even more personalized
We recognize your account from another site in our network, please click 'Send Email' below to continue with verifying your account and setting a password.
Let's personalize your content