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JUNE 4, 2022

“The wording of the challenge will be critical in defining the direction the group moves,” adds Leon Segal, a psychologist and founder of Innovationship , a Silicon Valley firm that teaches and trains people in the process of design thinking and innovation. Here are a few techniques to spur creativity: Link the unlinked. Consult your ABCD.

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FEBRUARY 2, 2024

Putting on your new running shoes as you head out the door for marathon training or giving yourself a mid-afternoon break after completing an arduous work task can be a physical reminder of all you have achieved and something to point to when you don’t feel like you can keep going. Try something new.

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OCTOBER 2, 2024

We ask Alexa about the weather, which informs whether I’ll put on my gym clothes first or a work-from-home outfit (I have sloppy ones and more put-together ones, depending on the agenda for the day, which I check next). A chronic back problem that only eases with movement sends me outside on a walk with my Aussie-doodle rescue, Jack Frost.

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FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. With his StreetLevel Leadership website and mindset training, Davis has been able to mold professionals. Elena Cardone. Anaida Deti. Dany Garcia.

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