Memory Makeover: Tips to Spruce Up an Absent Mind
Ian's Messy Desk
OCTOBER 20, 2010
Tips and Tools You Can Use In the same way we exercise our muscles to keep fit, we have to continue to train our brain to maintain its efficiency over time. Put pen to paper (or finger tips to keyboard) and record important dates in a calendar, notebook or on your mobile device. So hang up the phone, find a quiet place and focus.
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