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Take classes, read a book, read current events about new trends that are happening in your field. See what you can change about yourself, don’t try to change others. Focus on the challenges and embrace the strengths. Avoid people that gossip, you will only get yourself deeper into negativity. Expand your mind.
Go out with friends, take a hot bath, listen to some music, join a club or take a class. It’s really important to keep your home and work life separate. Schedule some “me” time. Imagine that the end of the world is near. Picture what you would do in the last moments of your time. Create a budget!
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If your employer allows and you have space, you may ask if pictures can be hung on the walls of your office or cubicle. Look into purchasing an all-in-one fax, printer, and copier. Eliminating the many pictures, mementos, and knick knacks will keep a professional look, but also maintain a pleasant environment.
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