Laughing all the Way to Work

OCTOBER 2, 2010

Subject: Linda lunch meeting with Bob Location: Red Lobster, 99 Bank Street RESERVATION IN NAME OF LINDA When it is a regular meeting or large gathering, it will make more sense to put in the name of the meeting such as Health & Safety Committee rather than listing all the names of the attendees. Choose the country you want and click OK.

Calendars 100

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Allwork

SEPTEMBER 22, 2022

Protecting one’s eye health at work is becoming more of a priority, and for good reason. . There are ways remote workers can protect their eye health: . According to Dr. Davey, a Professor for the College of Optometry at Western University of Health Sciences: . Use blue-light blocking glasses . Install proper lighting .

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JUNE 21, 2023

Whether choosing a three-day or a weeklong stay, silent meditation retreats provide calming programs for growth, health, mindfulness and inner exploration better than any cruise or amusement park can. In choosing our best silent retreats, we examined multiple criteria to pick the most relaxing, healthful and joyous stays found in the U.S.

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OCTOBER 11, 2023

But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.” It has pages and calendar months to log events and expenses. In a world of online tools, sometimes it’s best to go basic.

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NOVEMBER 8, 2023

Here are five wellness-related social events to schedule into your workspace calendar next. To inspire your social calendar, here are 5 wellness-related social events to host in your coworking space next: 1. Move the community with fitness Movement is integral to our overall mental and physical health.

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SEPTEMBER 7, 2021

One day about 10 years ago, I saw on my calendar a rare Saturday with nothing to do. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging.

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SEPTEMBER 27, 2021

Stress is part of everyday modern life, but the never-ending to-do lists, demands and added responsibilities wreak havoc on our health and productivity. . Whatever your relaxing activity is, make a date in your calendar a few times a week to find that space for yourself. The important term here is “unrelieved.” Move your body.

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JULY 10, 2024

Utilizing existing technology like calendar-linked signals can streamline communication of work modes and personal boundaries, enhancing workplace harmony. Linking our “lights” to our calendars, where we already manage our time, could facilitate the seamless implementation of these more refined communication tools.

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OCTOBER 5, 2022

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

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NOVEMBER 1, 2023

During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” Aiming to end the stigma around men’s mental health, he sold one business and left another to establish INHERENT, which is founded on the principle of advancing men’s mental wellness through distinct lifestyle products.

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Stephanie LH Calahan

SEPTEMBER 6, 2010

Check out this great tool » Favorite Planning/Calendar Tool - Readers Speak Out There are many ways to manage your time and activities.  What is your favorite planning/calendar tool and why? What is your favorite planning/calendar tool and why? Of all the calendar tools I know, this one handles tasks the best.

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Productivityist

MARCH 13, 2023

On the surface, it seems logical to have an overly specific calendar when it comes to scheduling every minute of our day. However, there are risks associated with being too specific on your calendar. Moreover, being overly specific on our calendars can lead to feelings of overwhelm and anxiety.

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FEBRUARY 4, 2022

The work we produce hasn’t changed radically since the beginning of the COVID-19 pandemic, yet where and how we work has been transformed—and the results haven’t always been favorable to our mental health. Block off time on your calendar. That’s why it’s so important to bake them into our work-from-home routines.

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JULY 11, 2024

Genesee Health System’s hybrid work model enhances employee satisfaction, productivity, and recruitment by offering work environment flexibility tailored to individual needs. Flexibility is the new cornerstone of work-life balance in Genesee Health System’s approach.

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JANUARY 18, 2023

Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. Structured : This is a visual calendar you can download from the Apple App Store. Something about the new year makes us all want to rethink the way we manage our productivity —and tech can be our best friend.

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FEBRUARY 17, 2023

Stigmas around mental health have started to dissolve as awareness and support takes center stage. Launch Wellness Programs, Not Just Spaces Introduce a wellness program that is educational, with a specific focus each month, such as mental health services, financial health services, and nutrition with tips, incentives, and/or guest speakers.

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APRIL 17, 2022

After you’ve developed a plan to upskill yourself, determine the amount of time per day or week you’ll devote to your new skills, and pencil it into your calendar. Look for a place in your calendar where you can carve out an hour or two to get some work done, and then be disciplined about sticking to it.

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APRIL 29, 2024

Although retirement may have a date on the human resources calendar, it can—and perhaps should—involve years of transition. In the process, many miss out on travel, hobbies or experiences they wish to pursue because their health declines too much, Rassam says. And that’s a really scary experience.”

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OCTOBER 23, 2023

You might even have a debate with yourself, while skimming your calendar to-dos and meetings, obligations and responsibilities, about what it would be like to just miss it all and stay in bed. Offer wellness programs : Implement wellness programs to support physical and mental health.

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JUNE 19, 2021

These can be in eight areas of your life—work, school, family, spirituality, finances, health, personal development or community service. Once completed, transfer the action items into your calendar or planner. Put them onto your calendar or to-do list. Then, identify how you can make further progress in this same area.

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MAY 13, 2022

But without balance, your mental health can suffer, along with your personal relationships. How do mental health and relationships tie together? Proactively put a catch-up lunch on your calendar with someone you haven’t talked to in a while. Friendships need to be continually cultivated as well.

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JANUARY 6, 2022

It was the result of what she describes as the complete neglect of her emotional, mental, and physical health. Kogan recommends blocking out a specific time of day to do your check-in and marking it down in your calendar. Then, she crashed hard. I’m not an expert on burnout because I studied it in a lab for 20 years.

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FEBRUARY 13, 2024

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Since its founding, Peanut has expanded to welcome women navigating fertility and menopause.

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SEPTEMBER 12, 2023

Allen, on the other hand, observes that the mental health of employees improved initially due to the perceived autonomy they have in the use of their time, which in turn contributed to increased productivity. She has implemented an operational calendar and a comprehensive hybrid/remote work policy.

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JANUARY 8, 2024

An app can have many exciting features, like monitoring multiple goals, a task manager or to-do lists, access to a personal coach and integration with your calendar or other apps. Look for a goal-setting app that fits your lifestyle and what you need to track. 10 best goal setting apps 1. per month, $29.99 per year or $79.99

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JUNE 23, 2021

Handing the minutiae of backend support tasks off to a qualified professional allows leaders the calendar capacity to focus on their company’s growth and, more importantly, their own personal peace of mind. “A “You do not need to be managing email and invoicing and bookkeeping,” she says. “If

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NOVEMBER 24, 2023

It helps people feel more positive emotions, deal with adversity, improve their health and build strong relationships with family and friends. If you want to write three or five times per week, honor that commitment to yourself and add time in your calendar to remind you. What’s important is staying consistent.

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JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. Paoli says this is an “interesting twist” because in the mental health world, “I-statements” reign. “In Timing and context are important in all communication.

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OCTOBER 13, 2022

For the executives who like to squeeze health and wellness into their busy schedule. This watch might look traditional, but it has all the smart features you need—calendar reminders, text displays, a pulse sensor, sleep monitoring, fitness tracking and more. An accessory for those who like to stay in tune with their overall health.

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FEBRUARY 2, 2024

As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. If crossing something off a list makes you smile and energizes you, load up your calendar and start crossing things off the list. Finding ways to reward employees (and yourself!) at work is also essential.

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APRIL 16, 2024

economy up to $187 billion every year between lost productivity and health care and medical costs. Instigate laughter around the office by hanging a joke-of-the-day calendar in a common area or having a contest to name office equipment in humorous ways. “I Research has shown that workplace stress costs the U.S.

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Office Dynamics

MARCH 14, 2017

As an assistant, you are constantly dealing with change and often have to adapt to whatever comes your way, whether it is changing your executive’s calendar or travel, or immediately responding to a crisis. Courtney overcame monumental health obstacles starting at the early age of 26. Courtney Clark certainly knows about change.

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MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

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APRIL 29, 2022

Walk into any health food store these days, and you are likely to see plenty of supplements, diets, or books marketed as “brain boosters.” . Use Google Calendar for all of your important events – personal and business . Learn more in our website policy here. In our day and age, our mind wanders non-stop.

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Office Dynamics

MARCH 25, 2020

Your employer has made your health and comfort priority and trusted you with your workload. Create a running list or add items to your calendar to revisit at a later time. Remember the domino effect mentioned in the last two bullet points. Practice decorum to keep the peace. What to Do: Read and listen to words of inspiration.

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MAY 12, 2023

At a time when mental health is top of mind for us all, we cannot overlook the power of our surroundings to impact our comfort, fulfillment, and overall happiness. Generating happiness and mental wellbeing at work will depend on how well the physical environment can facilitate these relationships.

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Workplace Insight

MARCH 15, 2024

After two years, The RSPH Health & Wellbeing Awards are back and open for applications. The Royal Society for Public Health is the oldest public health body in the world and the Awards have been a key date in the sector’s calendar since they first launched in 2014. Health & Wellbeing in Workplaces Award?

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