Sleep Retreats Are the Newest Travel Trend. Here’s What You Need to Know—And Where to GoÂ
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JULY 5, 2024
A typical sleep retreat involves rooms that are specially designed with sleep-promoting elements such as blackout shades or mattresses with cooling properties, spa services such as sleep-promoting massages and educational components, such as lectures about sleep, Robbins explains. What are the goals of a sleep retreat?
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