3 Simple Self-Care Questions to Address Burnout Before You, Well, Burn Out
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FEBRUARY 27, 2022
Some of these things are external, like work tasks, conversations with people, and home responsibilities; some of them are internal, like your thoughts and self-talk. Put a reminder on your calendar so you don’t forget to do it. All the things you do throughout the day require your energy, so they deplete your reservoir.
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