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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. 4 year-round wellness travel destinations The more traditional and contemporary wellness amenities (think steam baths, argan oil and essential oils) are also available for spa-seeking travelers.

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Sleep Retreats Are the Newest Travel Trend. Here’s What You Need to Know—And Where to Go 

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Some people travel to experience adventure and excitement. It’s no wonder why the latest trend in travel is sleep retreats. Hilton’s 2024 Trends Report found that the primary reason people want to travel this year is to rest and recharge. Others want to get away to relax and escape the stressors of daily life.

Travel 147
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

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Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. With books, blogs and YouTube (or as Akpan calls it, “YouTube University”), she began educating herself on financial literacy and how to budget. A few months later, they were on the road living in it.

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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. With books, blogs and YouTube (or as Akpan calls it, “YouTube University”), she began educating herself on financial literacy and how to budget. A few months later, they were on the road living in it.

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Using IoT Tech Is Crucial For Office Planning And Employee Health

Allwork

But with fewer people traveling to physical workspaces at any given time, how can business leaders and landlords ensure their real estate footprint is worth the investment? Not only does this make better use of our real estate investment, but it promotes employee wellness.

Health 246
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Struggling With Sleep? These Hotels Can Help

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Sleep tourism involves a range of services and amenities designed to help travelers achieve better sleep. Sleep affects every organ and is often the first self-care ritual to experience disruption when we travel,” he adds. These can include specialized beds, soundproof rooms and sleep-inducing spa treatments.

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Meet the Most Interesting Non-Athletes at the Olympics, Who Make the Games Run Smoothly

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The “most valuable pup” of the Games , Beacon, is a therapy dog, serving as part of an increased focus on mental health for athletes at the Olympics. Athletes including celebrated gymnast Simone Biles, have spent time with the caring canine, further promoting her mission to be an open book about mental health.

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