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OCTOBER 7, 2023

The Kevin Hines story A lot has changed since that fateful day, but Hines’ commitment as an advocate for mental health has never faltered. Yet, immediately following that talk, Hines recalls how several students raised their hands and asked intuitive and empowering questions about mental health. His biggest motto is “Be here, tomorrow.”

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DECEMBER 17, 2024

Though the pandemic has pushed employers to focus on employee mental health and well-being, research shows that workers are struggling more than ever with burnout and stress in the workplace. 53% of employees are more likely to prioritize health and well-being over work than before the pandemic. Byham, Ph.D.,

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JANUARY 17, 2023

You’ve probably said it to yourself 100 times before: I really need to start reading more books. When you’re an out-of-the-habit adult with a full schedule, however, finding the time to pick up a book can be a challenge. Science is beginning to back up what book-lovers already know: Reading offers far-reaching benefits for your life.

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MARCH 15, 2024

Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries.

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MARCH 15, 2022

Mainwaring’s third book (previous titles include We First and Mark, Mutuality and Mental Health ) explores how companies should begin leading with we , or putting the collective above the individual. You’ll come away from the book with keen insight into how your company can be both profitable and philanthropic. . “We

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MAY 19, 2023

These 10 books for working moms provide encouragement, advice and brutal honesty for the women trying to extract the core pleasures of this dual role without the unattainable ideals. These books are also for the working moms who just want to maintain their sanity. Books with advice for working moms 1. How Are You, Really?

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MARCH 6, 2023

Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Inspirational personal development books by Black authors 1. It’s also an inspirational book you should share with your teen. Looking for motivation ? Life advice?

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SEPTEMBER 22, 2024

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Silva believes developing more empathy is a powerful tool for improving brain health and reducing FOMO. These types of factors and more can inform a single decision, she says.

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JANUARY 29, 2025

These events can present unique mental health challenges, and variables such as socioeconomic factors and the status of rebuilding efforts can all play into how a natural disaster manifests psychologically. who is the founder of Center For Loss and Life Transition and the author of the book Healing Your Grief When Disaster Strikes.

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OCTOBER 12, 2022

Take a look at these 10 books on personal finance, and find the best fit (or fits) for you to begin cultivating beneficial financial habits today. Against a backing of Sokunbi’s own financial experiences, the book includes topics like motivating yourself to make a change, getting familiar with credit and planning for emergencies.

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MARCH 19, 2019

Office Dynamics has put together a list of books for administrative assistants and executive assistants that will help you with your professional development and personal life. This is Joan’s newest book for administrative assistants and is great for all levels. Joan’s Greatest Administrative Secrets Revealed by Joan Burge.

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DECEMBER 4, 2024

According to the American Psychological Association , stress at work is linked to numerous health issues. Poor communication, unclear expectations and workplace conflict can create an unhealthy atmosphere that increases stress and harms both mental and physical health. Assert : State boundaries and needs respectfully but firmly.

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APRIL 3, 2023

If you were to stack week-long heat mapping and desk reservation data before booking a desk for the workday, you could choose to reserve a desk in a more populated space if you wanted some collaboration time or a desk in a lower-traffic area if you needed to focus. Heat mapping can also help users make socially minded decisions.

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AUGUST 18, 2022

Concerned about mental health and wellness – grow­ing up in an age of increased stress and anx­i­ety caused by social media, Gen Z pays close attention to their mental health and are actively bringing more awareness on the matter. Generation Z is particularly concerned about mental health.

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MAY 29, 2023

He’s written multiple popular self-help books , with his latest being The 6 Phase Meditation Method , but he insists that understanding how to meditate is just one small element of a larger education system that he’s designed (along with other wellness experts) to “reimagine the human experience.”

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AUGUST 6, 2024

It even helps us unwind after a long day by streaming our favorite TV shows and movies or reading a book or magazine article. Bendz defines successful tech-life balance as using technology in a way that doesn’t negatively affect personal life, relationships, health or focus.

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AUGUST 13, 2024

But as wellness takes center stage, the goal of looking superficially youthful has turned inward in favor of longevity or making the most of aging via health. The new focus is not just life span but health span and actually reversing biological aging,” says Beth McDougall, M.D., co-founder of Jyzen.

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JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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MARCH 5, 2023

She might even dive into that pile of books she has been wanting to read. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants.

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DECEMBER 1, 2023

Others shared that they had other mental health issues. We are all books, and we each have many chapters. It’s not until you open the book and read those chapters that you understand why someone thinks or behaves as they do. I am a book, and I have an OCD chapter. Wolfe’s book, Human Beings First. It is better now.

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JUNE 21, 2023

Whether choosing a three-day or a weeklong stay, silent meditation retreats provide calming programs for growth, health, mindfulness and inner exploration better than any cruise or amusement park can. Top 6 silent meditation retreats in 2023 Take great care when booking your next silent meditation retreat.

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DECEMBER 14, 2023

The account has also given them a platform to talk about blindness, mental health and the challenges John’s faced throughout his life, which are more universal than one might think. He and Anni have found that their message of acceptance and honesty around mental health, depression and anxiety has resonated with viewers everywhere. “I

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JULY 15, 2024

Sharing knowledge is integral to the client experience, center success, and the overall health of our industry. The Billboard Effect: How Aggregators Drive Direct Bookings To Your Center Did you know that coworking centers can boost direct bookings by working with aggregators? Because when one of us grows, we all grow.

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JUNE 9, 2022

Casual Fridays and discounts to local gyms are both great methods of encouraging workers to nurture their physical and mental health, but it is the workplace tools themselves that can make all the difference. For many, it has required hours of learning new programs and other software to make their lives easier. .

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DECEMBER 28, 2022

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). That’s also good for overall health, but you’ll need a thick pillow to fill the space above your shoulder. Why are you so tired?

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SEPTEMBER 7, 2021

O’Neil’s book title, we were where our feet were. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. But on this day, our focus shifted to what was around us.

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APRIL 4, 2023

Here’s one of the books he recommended: Think and Grow Rich by Napoleon Hill. Who wouldn’t need that book?” A good book to start building your library with is How to Read a Book by Mortimer Adler and Charles Van Doren. History books are a must when building your library We’ve all got to have a sense of history.

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OCTOBER 5, 2022

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

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MARCH 16, 2024

Long before she created the bone broth diet and wrote a tall stack of New York Times bestselling books on nutrition, Petrucci was a teenager suffering through the pains of adolescence. What else was innate is that, any time I was in a bookstore, I would always go to the health and wellness section. It is always possible,’” she says. “So,

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AUGUST 21, 2024

Deepak Chopra, whose career began as a physician and professor, has authored over 90 books. His books span meditation, yoga, Ayurvedic medicine, mindfulness, spiritual enlightenment, self-care and other wellness topics. We want this to be what Deepak is calling, ‘an innovation hub for wellness and health.’ Deepak Chopra, M.D.

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MARCH 18, 2024

On May 7, she’s releasing a book called 15 Lies Women Are Told At Work… and the Truth We Need to Succeed. “It 7 Lies Women Have Been Told at Work So, in the spirit of Hammer’s book and mission, we reached out to other women across numerous industries to find out what lies they’ve been told. Here’s what they had to say.

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JULY 25, 2022

Amazon’s acquisition of One Medical could have major implications for both the healthcare industry and the health benefits of employees. . One potential scenario could be that Amazon offers in-house health insurance for its workers and even other businesses, potentially lowering subscription costs. billion. .

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APRIL 27, 2022

She is also the co-founder of In-Med Prognostics, a global socio-tech health venture, and the founder and host of the Management and Social Justice Conversation Series. . She is listed as one of the 20 Indian women redefining leadership at the global level. Dr. Latha Poonamallee: Yes, it is definitely possible. “The

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JANUARY 1, 2024

All he took with him in the move were some gym clothes, his bike and a “big-ass box” bursting with all the motivational CDs, DVDs and books he’d accumulated over the years. Many of those books and other pieces of media had helped him achieve the life he’d built before everything fell to pieces. “I And it gave him an idea.

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JULY 13, 2024

In fact, he’s written a book called Crash Course , that details the creation and collapse of his start-up business and, more importantly, what he learned from the experience. The human side of building a start-up The subtitle of his book, “A Founder’s Journey to Saving Your Startup and Sanity,” hints at what makes Jiménez’s take unique.

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DECEMBER 27, 2021

“I don’t think I would have been able to focus on so many different projects—writing a book, having a podcast, doing a private practice, doing all these interviews, all the stuff that I juggle as a solopreneur on a day-to-day basis.”. In her book and an interview, she offered insight about how to build a healthier view of food.

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NOVEMBER 11, 2024

And a little, a little bit ago you mentioned this refers to your book, the Secret Thoughts of Successful Women. Let me update the book. So, like, what do I Know is my first book, so I went along with it. There’s some good books written on that as well. But you can’t just stop there.

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