You Really, Really Should Stand Up More When You’re Working
Allwork
JUNE 25, 2024
Investing in ergonomic work furniture , such as adjustable desks and chairs, can encourage employees to adopt healthier sitting and standing positions throughout the workday. “We weren’t designed to sit,” said Dr. . Set a Timer : Use a timer to remind yourself to stand up and stretch every 30 minutes. In the U.S.,
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