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How to Manage Stress at Work While Staying Calm and Productive

Success

The Importance Of Organization Organizational skills are essential for reducing workplace stress, which affects 44% of employees globally. Include Mindfulness In Your Routine Mindfulness is the process of keeping your mind open, active and present in the moment—which can make you feel less overwhelmed by your thoughts.

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Manage Your Time to Manage Your Emotions

Success

It may seem reasonable to pick up three or four new skills to add to your repertoire, but that’s an expectation the mind can’t execute. When we try to develop too many new skills at once, they become competing priorities that leave us distracted, discouraged and overwhelmed. The first is that we bite off more than we can chew.

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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Sometimes, you need to ward off the stress of negative thinking more quickly, like before giving a presentation. Focus on the present. Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” Today, I test my skills, wisdom and endurance with gratitude for the opportunity.” “I

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Pros and Cons of Being Assertive

Office Dynamics

Many administrative professionals and non-exempt employees ask me about how to be assertive without burning bridges or coming across as aggressive. One admin asked, “Can you provide assertiveness techniques and communication skills that I can put into practice?”. Many people confuse assertiveness with aggressive behavior.

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Pros and Cons of Being Assertive

Office Dynamics

Many administrative professionals and non-exempt employees ask me about how to be assertive without burning bridges or coming across as aggressive. One admin asked, “Can you provide assertiveness techniques and communication skills that I can put into practice?”. Many people confuse assertiveness with aggressive behavior.

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The Top 3 Skills That Make Administrative Assistants Stand Out

Office Dynamics

When Joan presents training, she always receives similar feedback: People think she is “poised, polished and professional.”. As you can see, these skills go beyond the basics. There is much to learn regarding advanced skills for assistants. When you have this kind of mastery, you gain a deeper level of respect. Register Today.

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7 Tips for Executive Assistants Who Want To Be More Assertive

Office Dynamics

Do you want to be more assertive? Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Many assistants have crossed the line from assertive to aggressive. So what is the difference between assertive and aggressive? Benefits of Being Assertive. Reduces anxiety.