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How to Break Bad Habits by Replacing Them

Success

Initially, I tried to cut back my phone usage drastically, but I found myself constantly reaching out for it as a habit. While Jain found it didn’t completely eliminate his phone use, it significantly reduced it and provided a much-needed mental break. I struggled with excessive screen time. becomes: I want to work more consistently.”

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How to Help Your Sales Team Overcome the 4 Most Limiting Mindsets

Success

Dweck asserts that people’s beliefs play a pivotal role in what they want—and whether they can even achieve those results. Machine learning programs can help you mine behavioral data and touch points such as emails, phone calls and meetings. The science behind mindsets has largely been driven by Carol Dweck, a Stanford psychologist.

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7 Must-Do Actions to be Successful in Your Career as an Administrative Assistant

Office Dynamics

More assertive? Whether these morning meetings take place in person or over the phone they are vital to the executives and assistants team success. See yourself in a new light, starting today! What are your secret dreams and visions for who you want to be or where you want to be a better person at work? A better communicator?

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Setting Boundaries At Work: Empowering Your Professional Journey

Success

It creates space for assertive and respectful exchanges while reducing misunderstandings. Pick up the phone or schedule a face-to-face meeting if you’re concerned your messaging could be misinterpreted. A limit could be not allowing email notifications on your personal phone to avoid late-night temptations to check your inbox.

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Setting Healthy Boundaries: 3 Simple Steps to Establishing Boundaries That Stick

Success

and your phone buzzes. Many of us fail to successfully assert boundaries because our emotions get in the way, Curry says. You just finished exercising, and your mom left you a voicemail: “Hi honey. Can you take me to the doctor tomorrow at 11 a.m.?” You have an important work call then, but you know she’ll be upset if you can’t do it.

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Tips for the Tourist in All of Us: The Savvy Admin’s Guide to Travel!

Office Dynamics

Call the front desk from your hotel room phone and state your issue. Be assertive in a professional fashion. While it is upsetting when these things happen, and you may have been traveling all day only to arrive late, your room is too cold or too hot, you have not eaten all day, and your luggage did not arrive. Remain calm.

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How to succeed as an assistant

Practically Perfect PA

You can then use your initiative to appreciate what your manager’s typical week involves to enable you to deal with emails and phone calls and plan engagements into their calendar, without having to always consult your boss. Tip 2: Personal Effectiveness and Assertiveness. One top tip is to not be afraid to say “no”.