Remove Assertiveness Remove Management Remove Stress
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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. Be willing to compromise but be more assertive.

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Beat the Clock: How to Be a Time-Management Pro

Success

As an expert on productivity, career development and time management, Vanderkam understands the challenges of attaining a work-life balance better than most. Vanderkam’s interest in time management first piqued when she learned that there’s often a disconnect between how a person perceives time and how time is actually playing out.

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Top Ten Hacks For Remote Workers To Improve Their Mental Health

Allwork

A study in the Journal of Occupational Health Psychology found that maintaining a structured routine improves work-life balance and reduces stress. Erin McDannald , CEO at Elevated, asserts that a dedicated workspace can significantly impact mental wellness by creating clear boundaries and reducing stress.

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Managers Can Be the Difference in Changing Mental Health Conversation at the Workplace

Allwork

The post Managers Can Be the Difference in Changing Mental Health Conversation at the Workplace appeared first on Allwork.Space.

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Members of Your Team Might Be Experiencing Middle Management Syndrome—Here’s How to Fix That

Success

And they spend their other days ensuring their bosses, often C-suite leaders and upper management, have everything they need. So, managers find themselves living in the forgotten middle, a term called “middle child syndrome” in families, or “middle management syndrome” at work.

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How To Negotiate Salary: Expert Tips For Securing The Pay You Deserve

Success

How To Negotiate Salary After A Job Offer A salary negotiation is one of those awkward money conversations that many of us find stressful. Justifying your request helps the hiring manager make a decision. Then, if a hiring manager can’t meet your salary goal, you’ll be ready to negotiate around other forms of compensation.

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7 Tips for Executive Assistants Who Want To Be More Assertive

Office Dynamics

Do you want to be more assertive? Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Many assistants have crossed the line from assertive to aggressive. So what is the difference between assertive and aggressive? Benefits of Being Assertive. Reduces anxiety.