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Hanging in the Tech-Life Balance: Expert Tips for Digital Well-being

Success

It even helps us unwind after a long day by streaming our favorite TV shows and movies or reading a book or magazine article. Bendz defines successful tech-life balance as using technology in a way that doesn’t negatively affect personal life, relationships, health or focus.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. Getting to know ourselves better through this simple process opens up so many different avenues.”

Health 264
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Planning to Work Abroad? Here’s What You Need to Confirm with Your Employer First

Success

Personally, I grew up working this way,” he says. Examine the fine print on your health care policy Go over your health care policy and ask about coverage. phone number—a notable expense, Koopman cautions. This article originally appeared in the May issue of SUCCESS+ magazine.

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Can Starkey’s Latest Hearing Aid Technology Save Conversation?

Success

While it occurs most often in older adults—according to the World Health Organization, over 25% of people over 60 have some form of hearing loss—hearing challenges are increasing across all generations. The World Health Organization also estimates that almost 2.5 The World Health Organization also estimates that almost 2.5

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The Vanishing Vacation: How To Overcome Our Reluctance To Take A Break

Allwork

This article was written by PLASTARC’s Melissa Marsh for Work Design Magazine. And the younger the worker, the bigger the reluctance: whereas Boomers and Gen X still tend to take off at the same rate they always have, Millennials and Zoomers are letting their personal days pile up. Image courtesy of Plastarc.

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The Art of Trying Again — and Again 

Success

Her second venture, PMS.com, which King described as a Dollar Shave Club for women’s monthly health care needs, was founded in December 2013. King raised seven figures of capital pitching an all-male investor group, which she writes about in her book, You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity. A dozen Ph.D.

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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

It means making a schedule that will turn waking up from a groggy bore to an exciting and efficient part of your day. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Put down your phone.

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