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MAY 19, 2023

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

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SEPTEMBER 19, 2023

One of the key drivers of poor worker health is office sedentism : sitting in one place for long periods of time. While there is no one-size-fits-all solution for the modern (hybrid) workplace, the basic principles of ABW provide a template for addressing the physical and mental health epidemic that the corporate world currently faces.

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SEPTEMBER 17, 2024

Microdosing expert Peggy Van de Plassche transitioned from finance and tech to psychedelics, driven by a massive market growth potential alongside personal mental health experiences. This article is based on the Allwork.Space Future of Work Podcast episode featuring author and entrepreneur Peggy Van de Plassche.

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AUGUST 6, 2024

It even helps us unwind after a long day by streaming our favorite TV shows and movies or reading a book or magazine article. Bendz defines successful tech-life balance as using technology in a way that doesn’t negatively affect personal life, relationships, health or focus.

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JULY 15, 2024

Sharing knowledge is integral to the client experience, center success, and the overall health of our industry. This article was written by Mike Sullivan, Chief Marketing Officer for Alliance Virtual Offices. This article offers effective strategies to attract new clients and keep them engaged long-term.

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JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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APRIL 26, 2023

Cognitive biases such as confirmation bias and status quo bias may prevent traditionalists from recognizing these benefits, leading them to advocate for a return to office-based work. Employers must provide mental health benefits, including online options, to help employees address burnout and other mental health challenges.

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MARCH 8, 2023

When they leave their current role, 81% of employees want a job in an organization that supports mental health. One way employers can support mental health is by providing access to meditation apps like Headspace for Work. Not supporting mental health in the workplace comes at a huge financial cost.

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FEBRUARY 28, 2023

Health Sound health begins with sound health consciousness, just as financial success begins with a prosperity consciousness. Habits Developing and establishing positive habits leads to peace of mind , health and financial security. This article was published in October 2012 and has been updated.

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APRIL 16, 2024

By gaining a clear understanding of these areas, workers will see a clear path to maintaining their overall health. Environmental Wellness: Our environment affects our health. The wellness wheel visually represents this interconnectedness, emphasizing balance among all dimensions for optimal health.

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AUGUST 18, 2022

This article was written by Salma Siddiqi and was originally published on Work Design Magazine. Concerned about mental health and wellness – grow­ing up in an age of increased stress and anx­i­ety caused by social media, Gen Z pays close attention to their mental health and are actively bringing more awareness on the matter.

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JUNE 20, 2024

Soaak Use : Mental health Cost : $29.99/month month (app membership) Soaak describes itself as a provider of “transformational health technologies.” month for a premium subscription Do you often find articles you are interested in when you don’t have the time to read them? You can save articles within the app and from the web.

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MAY 30, 2023

But whether it’s convenient or not, maintaining our health should come before our daily to-do’s. For the most health benefits, get at least 7 hours of sleep a night, find 20 to 30 minutes a day to exercise, and stick to foods that love your body back. Figure out ways to balance all three components of the health trifecta.

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JANUARY 16, 2024

Unaddressed workplace loneliness can lead to various health issues among employees, including a heightened risk of premature death ( 26% ). Recent research underscores that workplace loneliness profoundly impacts the health of employees and organizations, yielding detrimental effects on the overall economy.

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JULY 21, 2024

In a 2024 survey conducted by the Bipartisan Policy Center, 57% of men between the ages of 20 and 54 said the main reason they weren’t working was due to a personal health issue. Mental health and addiction issues on the rise The Association of American Medical Colleges published an article called “ Men and mental health: What are we missing?

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MARCH 5, 2023

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. We choose the path of least resistance. You’ll be glad you did.

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MAY 2, 2022

Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . This article was originally published on Alliance Virtual Offices. . Exposure to these chemicals can cause cancer and non-cancer health risks.

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FEBRUARY 11, 2024

According to an article published by Enhancv , one of the best job search methods is to go through your own personal network. After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being. This includes both from online websites and by word of mouth.

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MARCH 28, 2023

Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Our social health helps our physical health. “We We understand physical health is about our bodies. We understand mental health is about our minds. His heart breaks for them.

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FEBRUARY 21, 2023

“If you spend time in bed worrying, your brain will begin to associate the two and not be able to sleep,” according to an article by Everyday Health. This article was published in March 2015 and has been updated. Don’t spend more than 20 minutes trying this, however. A surprising sleep hack? Have a cup of joe.

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NOVEMBER 16, 2022

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . I have written many articles about caregiving and senior issues, as well as two guidebooks for caregivers. Linda Ruescher. 64; Tampa, Florida.

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JANUARY 15, 2024

Despite abundant scientific evidence highlighting the detrimental impact of loneliness on health, research on loneliness in the workplace remains scant. Some of the barriers to discussing loneliness at work include time constraints, lack of trust in management, and a culture that avoids mental health conversations. In the U.K.,

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JANUARY 5, 2023

Yoga lowers stress, benefitting your mental health. Even if you haven’t mastered your breathing and poses, just the practice of yoga itself can benefit your mental health. Glickman agrees, adding that the reduction of stress that accompanies yoga, which benefits your mental health, also paves the way for free-flowing creativity.

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FEBRUARY 27, 2023

Chief Medical Officer at Real , clinical assistant professor at Stanford University and founder and executive director of Brainstorm: The Stanford Lab for Mental Health Innovation. “It She credits a recent TechCrunch article for specifically impacting her trajectory for the year, and for her brand.

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DECEMBER 28, 2022

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). That’s also good for overall health, but you’ll need a thick pillow to fill the space above your shoulder. Why are you so tired?

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NOVEMBER 1, 2023

During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” Aiming to end the stigma around men’s mental health, he sold one business and left another to establish INHERENT, which is founded on the principle of advancing men’s mental wellness through distinct lifestyle products.

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JULY 25, 2024

Contemporary career-focused attitudes often compromise personal health and well-being, leading to intense burnout. This article is based on the Allwork.Space Future of Work Podcast episode featuring board-certified internal medicine physician and acclaimed author Dr. Saundra Dalton-Smith. Click here to listen to the full episode.

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NOVEMBER 29, 2021

Major studies have documented the positive impact of meditation on overall well-being and even general health. The article makes clear that meditation assists its users in areas including. And this perceived health and mindfulness growth occurs in as few as three days. How effective is Aura for sleep and mental wellness?

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JUNE 27, 2024

Fortunately, the hospitality industry has recognized the growing importance of travelers’ health: According to a 2023 report by the Global Wellness Institute , consumer spending on wellness tourism is projected to grow 16.6% In this article, experts weigh in on how to stay healthy while traveling. trillion by the end of 2023.

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APRIL 5, 2022

The causes of these everyday battle wounds vary: a bitter divorce, the loss of a loved one, financial problems, unemployment, health issues—and the list goes on and on. This article was published in August 2016 and has been updated. Being miserable doesn’t exactly attract good things, does it? Photo by @Zelenina_muah /Twenty20.

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DECEMBER 22, 2023

Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc. Health & Wellness Hims & Hers Health Inc.

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MARCH 17, 2024

Optimism positively impacts employee well-being — including improved mental and physical health, job satisfaction, and work-life balance. A recent New York Times article highlighted the link between increased optimism, reduced risk of cardiovascular disease (and other chronic illnesses), and enhanced longevity.

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DECEMBER 18, 2023

for its role in balancing mental and physical health needs in the workforce. According to an article published by Yahoo Finance , women are more likely than men to be working in part-time roles — citing research published by The House of Commons Library which revealed that 37.8% of women in employment were working part-time.

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JUNE 25, 2024

Examine the fine print on your health care policy Go over your health care policy and ask about coverage. This article originally appeared in the May issue of SUCCESS+ magazine. “Even while working 100% in a virtual environment, everybody would agree there’s a certain amount of value in face time,” Koopman says.

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FEBRUARY 17, 2023

Companies must be intentional about reimagining their office environment to transition from a remote to on-site work model. This article was written by Melissa Pesci and Amin Mojtahedi and was originally published on Work Design Magazine. Stigmas around mental health have started to dissolve as awareness and support takes center stage.

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JUNE 10, 2022

We prioritize designing an outstanding product, then aspire to create a market by explaining its health benefits. Mark Sisson, founder of Primal Blueprint , best-selling author of The New Primal Blueprint and publisher of MarksDailyApple.com , the world’s most visited blog on paleo, primal and ancestral health.

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AUGUST 21, 2024

Commercial Real Estate Crisis In a recent New York Times article , Matthew Goldstein highlights weak tenant demand post-pandemic as a key factor destabilizing the $2.4 While a lack of “crackle” might not justify a return-to-office policy, the toll on mental health certainly does. trillion office building sector. And, he is right.

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