Hanging in the Tech-Life Balance: Expert Tips for Digital Well-being
Success
AUGUST 6, 2024
It even helps us unwind after a long day by streaming our favorite TV shows and movies or reading a book or magazine article. Taino Bendz , a published research collaborator and the author of Tech-Life Balance: 101 Ways to Thrive in a Digital World , says that overcoming those negative impacts is all about intention and awareness.
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