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Why Is Meditation Important?

Success

Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. But why is meditation important for our health and well-being? Being mindful refers to the experience of successive moments in their pure form. Meditation can relieve anxiety and other forms of stress.

Health 312
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Using Technology For Wellness Initiatives: How SaaS Can Help

Allwork

Casual Fridays and discounts to local gyms are both great methods of encouraging workers to nurture their physical and mental health, but it is the workplace tools themselves that can make all the difference. For many, it has required hours of learning new programs and other software to make their lives easier. .

Health 306
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Can Starkey’s Latest Hearing Aid Technology Save Conversation?

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While it occurs most often in older adults—according to the World Health Organization, over 25% of people over 60 have some form of hearing loss—hearing challenges are increasing across all generations. The World Health Organization also estimates that almost 2.5 billion people will have some form of hearing loss by 2050.

Health 246
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How Companies Can Support Moms in–and Returning to—the Workplace

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This can take many forms, including being passed over for advancement or raises, not offered projects or job opportunities, sometimes even demotions and often lost income due to lack of paid leave following the arrival of a new baby. Research shows that longer maternity leaves result in better health outcomes.

2021 274
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How 30 Days of Kindness Made Me a Better Person

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To find lasting happiness through generosity requires a suppression of our ego, an analysis of our motives and a reflection on how these acts alter our perception of the world. Admittedly I experienced some form of generosity fatigue around the second week of my challenge. Turns out they can , but there are exceptions. Be consistent.

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How To Design Workplaces For Neurodivergent Employees

Allwork

Autism is one form of neurological difference which comes under the umbrella of neurodiversity, which refers to the different ways the brain can work and interpret information, highlighting that there are many ways of thinking, sensing, and interacting with the world. One contributing factor is the way workspaces are designed.

2018 246
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The Side Hustler’s Handbook

Success

One more thing to keep in mind: Many companies offer continuing education benefits in the form of funds to allocate toward classes, conventions and workshops. But if you’re in the very beginning stages of your side hustle, consider asking for testimonials or referrals as a form of payment while you build your brand and reputation.

Equipment 279