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But the ego has a self-serving agenda and tries to convince us otherwise. It’s impossible to grow with this mindset, especially when you’re facing self-doubt. I found being in those meetings extremely detrimental to my self-esteem…. Stop chasing perfection. Most people know that life has its flaws.
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Dopamine helps us feel pleasure, and it makes us feel rewarded and motivated.
My self-esteem grew by leaps and bounds as I became more active in IAAP. Take that time to ask questions about his meetings, are there any action items you can follow up on from the meetings, are there any impending phone calls or situations you need to be aware of, can you create a template for his staff meeting agenda.
My self-esteem grew by leaps and bounds as I became more active in IAAP. Take that time to ask questions about his meetings, are there any action items you can follow up on from the meetings, are there any impending phone calls or situations you need to be aware of, can you create a template for his staff meeting agenda.
This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. If you take the risk, and say those things others are holding back from, you will build self-esteem, and will also notice that everyone is glad that you said them.
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