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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

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Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

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10 Changes Your Organization Must Make To Succeed This Year

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Organizations must set a value agenda that clearly lays out which business units generate the most value for the organization, and which generate the least. An organization that doesn’t have a value agenda could lead to limited clarity on aspiration and required talent/capabilities, according to the report.

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GCUC Announces 2025 Conference Location

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Wellness Initiatives: Dedicated space on an entire floor for wellness activities, addressing both mental and physical health, ensuring a holistic experience for all attendees. More details about the conference, including the full agenda and speakers, will be announced in the coming months.

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Community Wellbeing First: 5 Coworking Social Events To Elevate Your Space

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Wellness is high on the workplace agenda, with 96% of workers seeking companies that prioritize employee well-being. Well-being has to be on the agenda, too. Move the community with fitness Movement is integral to our overall mental and physical health.

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8 Ways to Avoid Pointless Meetings

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Set an agenda and stick to it. Have a time limit (preferably no more than an hour) and stick to it, even if you don’t discuss all agenda items. Rather than sacrifice her health for her career, she got off her duff and began walking 20 to 30 miles a week while discussing business. Watch the clock.

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From Passive Spaces To Active Contributors: The Meeting Rooms Of Tomorrow

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These adaptive environments aim to balance efficiency with mental health support, prioritizing user comfort and satisfaction while addressing technological and physical stressors. This article was written by Nicole Zack of Ted Moudis Associates for Work Design Magazine.