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For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. You can write whatever comes to mind without a theme or specific agenda.
T hen I just review each night for the next day to make sure I am on task - I take my daily to-dos from my master and I schedule my to-do mistycb @ StephCalahan using iPhone apps:etodo,calendar & www.hassleme.co.uk/ deusami @ StephCalahan Trying out a moleskin plan. Notes from all areas of life in the front.
NeuYear calendar. I’m big on visuals, and the NeuYear calendar gives me a bird’s eye view of my year in one place. Canada’s Netflix is crippled by comparison to the U.S. AgendaCalendar. My iOS calendar app of choice. The ideal calendar app for the productivityist who uses iOS. (On
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