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The Best Virtual Therapy Platforms in 2022

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That includes therapists to help you through depression, anxiety, substance use, stress, relationships, PTSD, and more. This means that they can assist you in managing your prescription medications. Even common issues such as work stress, unemployment anxiety or relationship issues may be misunderstood by others.

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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

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However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. According to APA’s 2022 Work and Wellbeing Survey , 81% of individuals will be on the lookout for workplaces that support mental health when they apply for jobs in the future. Buddhify is another. employees. “Our

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How Financial Wellness Programs Can Benefit Employees and Employers

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Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. Such benefits can yield significant results.

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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

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Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. She was put on medication and had to take a few weeks off from work. The experience took a toll on her mental health. It was a job that she liked. “I I was good at what I did.”

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More Managers Than Ever Are Keeping Tabs on the News—Here’s What It Means for Companies

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A 2022 Adobe study called “The Future of Time” revealed that 70% of participants are “[spending] more time during the workday absorbing or discussing news coverage compared to a year ago.” of all VC funds in 2022, a drop from 2021. Now, reading the news an essential aspect of leadership.

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10 Healthy Habits: Why Not Now?

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For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S. This article originally appeared in the November/December 2022 issue of SUCCESS magazine.

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