Remove 2021 Remove Forms Remove Medical
article thumbnail

Why Is Meditation Important?

Success

In 2021, the Calm app reached over 100 million downloads. Being mindful refers to the experience of successive moments in their pure form. Meditation can relieve anxiety and other forms of stress. A major review of medical and psychological literature clarifies the psychological benefits of meditation.

Health 312
article thumbnail

How Companies Can Support Moms in–and Returning to—the Workplace

Success

This can take many forms, including being passed over for advancement or raises, not offered projects or job opportunities, sometimes even demotions and often lost income due to lack of paid leave following the arrival of a new baby. Just over 30% of women in heterosexual marriages made more than their husbands in 2021.

2021 274
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

4 Smart Money Moves to Plan for Financial Security

Success

A survey by Insider and Morning Consult from 2019 showed that millennials were more likely to put off buying houses, making career moves, undergoing medical procedures and even getting hitched—all because of cash-related reasons. In 2021, that limit is $140,000 for individuals and $208,000 for married people who file their taxes jointly.

article thumbnail

The Power of Strong Friendships in Strengthening Well-Being

Success

A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.” Yes, those relationships are hard to form, hard to grow, hard to keep. I asked him: Does going to F3 workouts help in a measurable, definable, medical way?

Health 317
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
article thumbnail

Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018. The solution: Share those productivity gains with workers, in the form of a shorter workweek. Companies aren’t losing out on their bottom line, and they have happier, healthier and better workers.

article thumbnail

29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

A welcome break in the 24-hour news cycle came one morning in the form of an announcement from NASA. Her Noah’s Arks Rescue charity pays the medical, rehabilitation and caregiving costs for dogs that otherwise would be euthanized. Morales described their dynamic as being “even more extraordinary together.”. Karin Vandraiss.

2017 279